However, you can use the ISO inside a virtualized OS in VMware, by mounting the.iso file into virtual CD/DVD drive once the virtual machine is loaded and work it from there.
It doesn't seem possible to convert iso to vmdk with some kind of dedicated converter. A virtual machine is a computer emulation on which you can install an operating system separate from your computer. A VMDK file is a virtual hard disk file created with virtual machine software from VMware, Inc.It provides a full system backup, meaning you can back up your entire operating system.' -TopTenReviews
This software offers a myriad of features and is extremely user-friendly. 'EaseUS Todo Backup Free is one of the most popular free data backup applications available.